helizabethcaney8Apr 277 minQuestioning the way breathwork is taught and monetised in the wellness industry.I like the majority of yoga instructors you will probably come across teach breathwork in my classes, however this has changed...
helizabethcaney8Apr 125 minSome thoughts on the competitiveness in yoga*Please note this is more of a 'thinking out loud' piece after some recent thoughts and conversations I've been having on the topic. As...
helizabethcaney8Apr 16 min'Flow yoga, Goat yoga, Chakra yoga, Ashtanga yoga' : a discussion on styles of yoga and cultural appropriation. Until relatively recently I would get annoyed at the publicity of things like 'Puppy yoga', 'Beer yoga', 'Disco yoga', 'Alpacha yoga', I...
helizabethcaney8Mar 226 minA conversation about photos in Savasana (and in Yoga class in general)If you teach a yoga class and you don’t Instagram it, did it really happen?—Alexis Marbach The popularity and success of social media...