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OLD TOWN YOGA

VOTED 'BEST YOGA STUDIO IN SUSSEX' 2022
'BEST YOGA STUDIO IN SUSSEX' 2021
'YOGA TEACHER OF THE YEAR' 2020
'YOGA SPECIALIST OF THE YEAR' 2019
'BEST YOGA STUDIO IN SUSSEX' 2018

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Ballet Barre

Class Description: 

 

Ballet Barre is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. 

Classes incorporate a ballet barre and use classic dance moves such as plies, focusing on high reps of small range movements.

 

Please note these are pretty intense so a good level of fitness is needed x

 

 

My background:

 

I have trained in classical ballet all my life (since the age of three) getting to a professional level, however I found the industry a bit unfriendly and competitive so I knew it was not the right place for me.

 

I began thinking how I want to make ballet accessible for everyone as I think it is one of the best, strengthening, toning and graceful disciplines there is, and there shouldn't be a stigma about picking it up, no matter who, how old, what shape or how much experience you have! 

Ballet is such a beautiful practice and is open to all who want to give it a go!

 

Fully trained and Barre-Certified by 'Barreworks' I aim to give you a lovely jubbley work-out and get those ballerina vibes flowing!

 

Feel free to contact me with any questions you may have or just to say hey!

 

Hannah x

Ballet Barre : Mondays 7:15-8pm

Hastings Old Town

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