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OLD TOWN YOGA

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VOTED 'BEST YOGA STUDIO IN SUSSEX' 2022
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'BEST YOGA STUDIO IN SUSSEX' 2021
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'YOGA TEACHER OF THE YEAR' 2020
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'YOGA SPECIALIST OF THE YEAR' 2019
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'BEST YOGA STUDIO IN SUSSEX' 2018

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Ballet Barre

Class Description: 

 

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Ballet Barre is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. 

Classes incorporate a ballet barre and use classic dance moves such as plies, focusing on high reps of small range movements.

 

Please note these are pretty intense so a good level of fitness is needed x

 

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My background:

 

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I have trained in classical ballet all my life (since the age of three) getting to a professional level, however I found the industry a bit unfriendly and competitive so I knew it was not the right place for me.

 

I began thinking how I want to make ballet accessible for everyone as I think it is one of the best, strengthening, toning and graceful disciplines there is, and there shouldn't be a stigma about picking it up, no matter who, how old, what shape or how much experience you have! 

Ballet is such a beautiful practice and is open to all who want to give it a go!

 

Fully trained and Barre-Certified by 'Barreworks' I aim to give you a lovely jubbley work-out and get those ballerina vibes flowing!

 

Feel free to contact me with any questions you may have or just to say hey!

 

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Hannah x

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Ballet Barre : Mondays 7:15-8pm

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Hastings Old Town

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Website design by Hannah Elizabeth Caney 
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